healthy girls of cincinnati

Channel 12 News Highlight of The Healthy Girls of Cincinnati program

Click here to see the news clip!

About the Healthy Girls Program:

The program was developed by three moms in Virginia and has been adapted and implemented nationwide.  No matter where you enroll, the same mission stands:

The mission of Healthy Girls is to provide young girls a foundational knowledge of nutrition, exercise, body awareness and improved self-esteem in a non-judgmental and supportive environment.

Through this program, we are helping girls become healthy, confident and productive leaders of tomorrow.

The Healthy Girls Program Provides:

  • Self-esteem enhancement specific to young girls
  • A fitness program tailored for individual needs and goals
  • The benefits of group and individual exercise during each session
  • A progressive exercise program geared toward long term success
  • Nutritional education for making good food choices



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Click on this link to see the Founder of Healthy Girls Website!
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